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Podcast topic

Sleep Training

17 episodes

Nobody is neutral about sleep training and everybody involved is exhausted. Laura Birek and Shanna Micko have tried several approaches across four kids, changed their minds more than once, and reported back either way.

Episode 166 is Laura sleep training her six month old and weaning him off night feeds. Episode 62 covers nap training using the Taking Cara Babies method. Episode 240 is night weaning a toddler with the hosts of The Milk Minute, and Episode 167 is pediatrician Dr. Mona Amin of PedsDocTalk on lowering the anxiety around sleep, weight percentiles and reflux. Episode 215 is Laura starting the whole thing over with a 17 month old, because sometimes it comes undone.

What worked for them, not a method being recommended to you. Your pediatrician knows your kid.

All Sleep Training episodes

Nap Training Wins and Baby Helmet Therapy Progress – Ep. 173

Episode 173

Nap Training Wins and Baby Helmet Therapy Progress

Laura’s two-year-old has become obsessed with spooky stuff, and Shanna’s girls are sticking with their true animal essence with their Halloween costumes. Also, in…

Sleep Training and Night Weaning – Ep. 166

Episode 166

Sleep Training and Night Weaning

Laura talks about her attempt at sleep training her six-month-old baby and reports on the process of weaning him from nighttime feedings, and Shanna…

Is There a Perfect Sibling Age Gap? – Ep. 152

Episode 152

Is There a Perfect Sibling Age Gap?

In the special segment “Checkin’ the Inbox,” Laura and Shanna answer listener questions about everything from IVF, to sleep training, to sibling age gaps…

Quitting Breastfeeding for Good – Ep. 62

Episode 62

Quitting Breastfeeding for Good

In this week’s special segment, “Internet Insanity,” Shanna talks about a salacious-sounding beauty treatment she discovered online and Laura discusses the most adorable internet…