Ep. 272 – How Pregnancy and Birth Affect Your Pelvic Floor
Laura and Shanna welcome guest Dr. Linda Sayyad, aka “The Vagina Doctor,” a pelvic floor physical therapist and the owner and director of Feminocentric Physical Therapy and Wellness in Pasadena, CA. During their conversation, Dr. Sayyad teaches Shanna and Laura what exactly the pelvic floor is, how pregnancy and birth affect the pelvic floor, how […] Read More
Ep. 249 – Sugar Phobia, Fatphobia and Feeding Kids: An Interview with Virginia Sole-Smith – Part 2
Shanna and Laura continue the conversation with special guest Virginia Sole-Smith about how to approach feeding our children in a way that promotes confidence and body autonomy rather than deprivation, fatphobia, sugar phobia and diet culture. Virginia is the author of the upcoming book “Fat Talk: Parenting in the Age of Diet Culture” and the […] Read More
Ep. 248 – Diet Culture and Parenting: An Interview with Virginia Sole-Smith – Part 1
Laura and Shanna welcome special guest Virginia Sole-Smith, author of the upcoming book “Fat Talk: Parenting in the Age of Diet Culture,” to talk about what diet culture is, how it affects us as parents, why we should not be encouraging weight loss in children, how to navigate the anti-fat bias present in the medical […] Read More
Ep. 214: To Share or Not to Share? Part 2 with Parenting Consultant Gia Gambaro Blount
In part two of their interview with parenting expert and consultant Gia Gambaro Blount, Shanna and Laura get answers to questions about sharing toys, talking to kids about nudity and handling toddler’s cute aggression toward babies and pets. Gia imparts some wonderful parenting advice about asking critical questions, fostering collaboration and more! Also, Shanna checks […] Read More
Ep. 187: How to Donate Breast Milk
Shanna and Laura talk with Stephanie Lehman, Ph.D., from the University of California Health Milk Bank, where Laura is donating her breast milk, about how the milk bank got started, why breast milk donation is important, how a donor can get involved and more! Also, Laura wonders if her 11-month-old is officially a walker now, […] Read More
Ep. 167: New Mom’s Survival Guide – Interview with Dr. Mona
Shanna and Laura interview pediatrician Dr. Mona Amin from PedsDocTalk about how new parents can reduce their anxiety about topics such as baby weight percentiles, sleep training, reflux and more! Also, Laura reports on her two-year-old’s first day of preschool, and Shanna talks about her five-year-old’s first day of kindergarten. Finally, they share their BFPs […] Read More
Ep. 150: Sensory Overload
Shanna and Laura interview Alison Locke and John Nelson from the Sensory Overload podcast about their experience raising a daughter with autism. Also, Laura talks about tracking her newborn’s naps, and Shanna reports on her toddler’s reemerging separation anxiety. Finally, they share their BFPs and BFNs for the week. Shanna’s toddler is 2 years old, […] Read More
Ep. 131: How to Build a Community as a New Parent
Shanna talks about the big surprise she had at 5:45 a.m. and discusses her toddler’s first haircut. Laura bemoans her painful week of pregnancy and marvels at the sweet phrases her toddler has started saying. Also, Shanna and Laura interview Karen Stoteraux and Kim-Lan Dovan from The Family Room about how to build connections and […] Read More
Bonus: How Does COVID-19 Affect Pregnant Women and Newborns?
In part five of their “Momming During Coronavirus” bonus series, Shanna and Laura interview neonatologists Dr. Diana Montoya-Williams and Dr. Joanna Parga-Belinkie about how COVID-19 is affecting newborn babies and pregnant women. The doctors answer all of Laura and Shanna’s burning questions about the novel coronavirus, including whether newborns are at risk for contracting the […] Read More
Ep. 86: Weaning From Boobs, Bottles and Baby-Tracking Apps
Lactation consultant Jessica Claire, IBCLC, is back to discuss weaning from breastfeeding and answer listener questions! Also, Laura wonders if her baby is technically walking yet, and Shanna discusses her very un-scientific conclusion about why her toddler has been waking up screaming at night. Finally, they reveal their BFPs and BFNs for the week. Shanna’s […] Read More