AI for Moms: Helpful Hacks and a Deepfake Scandal – Ep. 289
January 15, 2024
Listen Now:
In the special segment “Internet Insanity,” Laura and Shanna share the wild and wacky parenting-related content they’ve found online recently, including a story of cheerleading sabotage involving deepfake videos and Laura’s hilarious attempt to use AI to design her family’s holiday cards. Also, Laura reports on her sons getting their very first professional haircuts, and Shanna talks about witnessing a car accident while her kids were in the car with her. Finally, they share their BFPs and BFNs for the week. Shanna’s kids are 5 and 7.5 years old, and Laura’s kids are 4.5 years old and 2.5 years old.
Topics discussed in this episode:
–Going to the hair salon for kids’ first professional haircut
-Almost getting hit in a car accident while with kids
-A shocking “They Said What?!” from one of the drivers in the accident
-Story about deepfake cheerleading harassment and sabotage
-Laura’s attempt to use ChatGPT to make her family’s holiday card
-Going out to dinner and drinks with mom friends
-How to solve the problem of kids waking up way too early every morning
This episode’s full show notes can be found here.
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Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.
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Episode Transcript
Shanna
Hi, welcome to Big Fat Positive with Shanna and Laura. On this week's episode, we have our weekly check-ins, we have our special segment, Internet Insanity, where we get into the topics of deep fake drama and AI absurdity, and we wrap it up with our weekly BFPs and BFNs. Let's get started.
Hello, everyone, and welcome to Episode 289. What's up, Laura Birek?
Laura
Hello, Shanna Micko.
Shanna
Hi. I don't usually use your name in full like that. It feels so formal.
Laura
I know, I know. Well, I am wearing a black tie dress right now, so.
Shanna
Yes, I'm wearing a floor length gown as we record, so let's keep it formal.
Laura
It's my typical podcast attire, truly.
Shanna
Yes.
Laura
We always get dressed up.
Shanna
JK, I'm wearing my blanket hoodie because it's freezing in here and my sweatpants. So yeah, let's dive right in. Okay. What is going on in your world this week?
Laura
Okay, so this week we actually hit a milestone. We had an event happen in our lives.
Shanna
You have been hitting a lot of milestones lately.
Laura
True, true. This one is a bit delayed. This one is definitely a later milestone. My children were behind on this one, and it's my fault. I kept them behind. I held on to their babyhood as long as I could. But what happened this week is we took the boys to get their very first, as Augie would put it, professional haircuts.
Shanna
Uh, it's so cute how he says it. And oh my gosh, that's exciting. Where did you go? Why did you take them to a professional finally? Tell us everything.
Laura
So as you know, I've been cutting Augie's hair since he's needed haircuts. He really didn't need a haircut until he was, I want to say like one. Well, okay. He probably needed a haircut at like nine months. And we didn't give him his first haircut till he was a little bit after one. And of course, that fell right in the middle of the pandemic, or at the beginning of the pandemic, I should say, and we weren't about to take the kid to a salon to get his hair cut.
Shanna
Right.
Laura
So out of necessity and stubbornness, I decided I would figure out how to cut his hair and To be honest, when he was one, it wasn't that hard, right? It was pretty thin. It just needed a little bit of a trim. But one of the things I did do and started a precedent for when I first cut his hair was he got to watch the iPad while he got his hair cut. That's how I bribed him to sit still. This has carried over into all of his haircuts that I've done at home. And as he's gotten more used to screen time, like when he was one, watching Sesame Street on the iPad was like, whoa, this is very exciting. That doesn't cut it anymore. And Augie's almost five world, right? And Sebastian too, like he's grown up with the TV on all the time. Like we never restricted screen time for him because he has an older brother and it was the pandemic.
And so, yeah, we can't just like bribe them with miss Rachel or something. We have to go bigger. So yeah, the allure is gone. The allure is gone. Yes, for sure. So I had to resort to higher value, more rare viewing options whenever it was time to do a haircut. So Augie had learned that haircuts are the time when he gets to watch toy videos on YouTube. The one and only time I should say we literally never watch it any other time because he cannot handle it. He just cannot handle turning it off. Plus, they're like mind numbing. I'm talking about the ones that have just that generic royalty free music in the background that loops and they like open up toys. It's like disembodied hands opening up toys. Yeah, it's so weird. He loves those, though. I mean, truly, it's always transformer toys. He wants to watch transformer toy videos.
Shanna
Mm hmm.
Laura
So we've been doing that while he gets a haircut up until now. And he's always excited. Like he'd be like, oh, it's haircut time. And he'd like rush to go get into his seat. Like we use our Stokey or Stokey. I don't know how to pronounce it. Triptrap chairs. So he loved haircuts, but they would take forever because his hair has gotten thicker. Right. He's still squirmy. It still takes some time. I could never get the front straight because he'd always be like dodging around me to look at the TV.
And I don't have a salon chair so I couldn't raise them up high enough. So it always was killing my back. Like I was just, it was getting to the point where it was untenable. And then trying to do both of them at the same time was really tricky because they were not on the same timelines as far as like who needed their haircut first and who had more patience to sit. And it was just getting to be a problem. But I kept saying, oh, I just need to find a time to cut their hair. I just need to find a time to cut their hair. But then the final straw were these pictures that were sent home from school on a Friday. I'm gonna send them to you so you can see.
Shanna
Little Sebastian with a ponytail on top of his head that's sticking straight up in the air about three inches, giving me troll vibes. Okay, so that's some long hair.
Laura
Yeah, kind of Cindy Lou Who in the original Grinch. Yeah. Yeah. And the next photo is how he came home because he would not let us take it out. He loved it so much.
Shanna
At the table with his little bony. Oh my gosh. And a little wisp of bangs have fallen out of the ponytail and they're definitely grazing the eye area. It's getting long.
Laura
It was long. It was well past his eyes. And I kept saying, well, if you're going to leave it up, at least let me fix that. And he was like, no. So I was like, all right, it's time. I'm going to book you guys a haircut. So I was able to book them a haircut online, which I love by the way. I love not having to call someone and negotiate something. Yes. So I booked them an appointment at the same time at this place that came highly recommended for toddler haircuts. It's not far from us. It's in Montrose, which is just north of Glendale. And people said that it was a great place to go get your haircut, especially because it's like custom made for toddlers.
Shanna
Does it have like cool seats and TVs everywhere and balloons and stuff like that.
Laura
Yes, it is exclusively for kids and they have normal kids salon chairs, but they also have like four car salon chairs here. Hold on. Let me just send you some pictures.
Shanna
Oh, yeah. Sebastian sitting in a bright yellow Cadillac salon chair convertible or something of the sort. Very exciting. That's a taxi cab.
Laura
He was at the taxi station.
Shanna
Taxi, taxi. Yes. Oh, that's really fun. This reminds me of the place where Elle got her very first haircut when she was like three and a half. Yes. This kind of environment is very exciting for the kiddos.
Laura
Yeah. And so they were definitely more amenable to it because of that. There were also little screens in front of all of the station so that kids could be distracted. So, they managed to be patient for the haircut. We got a scissor cut, because I personally like them better than clipper cuts for the boys' styles for their hair.
Shanna
Oh, there he is. There's Sebastian getting his haircut with a very cute little cape with pizzas on it. Oh, and Augie. He looks pretty happy. Big smile. Very cute. Oh, and ice cream afterwards. Of course, you must get a reward.
Laura
Yes. The point of this picture was to show the after of their haircuts. Oh, right, right, right. Yes, the hair is much shorter. Okay, good. But we did bribe them with ice cream after. There's actually a really cute independent ice cream store right next door. So we went and got ice cream there. And that was very fun. I will say that like, I wouldn't say I have regrets, but I was a little bit critical of the after result. I was like, no. cut the front two short. Like I had opinions, right? Because I've been doing their hair for almost five years now. And I was just like, I think, you know, I would have done this more. I think the back's too blunt. And Corey's like, you need to let it go.
Shanna
I like the idea of you walking in there and you're like, listen, ladies, I know you cut hair for a living, but I've done it seven times in my life. And let me give you some feedback.
Laura
Exactly. I did not do that because I'm not a jerk.
Shanna
Good. Yes. No. I think Sebastian's hair looks good. His bangs are a little like wispy cute. I do see that they're short. Kind of on one side. I don't know if it's just the photo. Augie, Augie looks good. His bangs are very straight. I could see why you might think that's a little short and maybe a little bowl-ish. Maybe you might do it a little more stylish.
Laura
Yeah, maybe. But, you know, I think I'm just looking for things to be critical about. I just realized I didn't send you the before photos, so let me do that real quick. Okay, actually, I'm just going to send you a picture from Legoland that we took with the whole family and you can see how their hair was before the cut.
Shanna
Let's see, oh my god, it's a bastard with his little smile. His hair is so shaggy, it's totally in his eyes. Aw, same with Augie, very, very shaggy. Well, they cleaned up very nicely.
Laura
Yes, they sure did. And I'm thinking like, I don't need to necessarily take them to a professional cut every time. Like I still do some maintenance in between and then just do it every once in a while. Because, you know, it is more expensive.
Shanna
Yeah, definitely. And that's why I still cut my girl's hair.
Laura
Yeah, so. But yeah, that was our big milestone for this week.
Shanna
Aw, that's very fun. And overall, did they like the experience or what did they think of it?
Laura
Yeah, they liked it. They kept talking about it on the drive home. They kept practicing the word professional. Like, I think Augie at some point said, I got my first confessional haircut. And we're like, no. He's telling the barber all his secrets. I mean, that's what I do when I get my hair cut.
Shanna
Yeah, I mean, he's not wrong. When Elle got her first haircut at a kid's salon like that, she's had one professional haircut before the pandemic and they gave her a certificate. Oh my gosh. A lock of her hair in an envelope taped to the certificate and a balloon. It was really over the top. Did your boys get anything like that?
Laura
This place offered that as like a package, like a first haircut package. I thought it was a little overkill because they've obviously gotten their haircut before, you know, by me and also it was more money. So I just went with the normal. The normal one.
Anyway, that's what I did this week. Shanna, what's your check-in for this week?
Shanna
Well, we had an eventful week. Well, we had an eventful morning that I'm going to tell you about. Okay. So, you know we drive the Nissan Leaf, right? Our beloved tiny electric car.
Laura
Yes, the one you had to turn around and bring back home when you were on your way to your mom's retreat weekend because you were afraid it was going to run out of electricity.
Shanna
Yes. Yes. Okay. So the lease is up with that car. Oh, really? Yes. Yes. We've had it for, I don't know, a year and a half, two years or something like that. And this week, it was due to be turned in on Wednesday, Tuesday morning. We all pile into the leaf to drive it to school. Like for the last time, you know, because the girls love the leaf. And it's like, it's the last time they're going to ride in it or whatever. And Steve comes for the ride, too. And I'm driving them to school, and we stop at this intersection that we go to every single day. And we're waiting at the red light to turn right. And all of a sudden, this red Mustang comes screaming through the intersection, coming the opposite direction. It starts swerving and coming towards us. Oh my god. And I'm like, what is going on? Like that moment where you're just like, wait, is that car taking a really wide turn?
What is happening? And as I'm watching this red car kind of like crazily go through the intersection, another car turns left and just slams right into it. right in the middle of the intersection. Oh my God. And that sends the red Mustang veering towards us. It's like screeching, but it turns a little bit and slams into the car next to us and stops.
Laura
Oh my God.
Shanna
And I was like, oh my God. I thought for sure it was going to hit us. I thought for sure, like the day before we're supposed to turn in this lease, we were going to just fuck up this car and like, you know, be on the hook for so much money or whatever. I could not believe it. And the girls are in the back seat and they've never seen anything like this before. Right? So they're like, what happened? And the car that was turning left like did a 180 in the intersection is like totally turned around. And Steve is the best Samaritan. He like without hesitation hops out of the car to go check on the driver in the middle of the intersection. It's this older woman. And I'm like, I'm a little bit more hesitant, a little bit more queasy. I'm a good Samaritan. I will help. But I'm always like, is there going to be blood? Is there going to be something I'm not going to want to see? I don't know.
I don't know. But Steve's been a good Samaritan in front of the kids. I need to be a good Samaritan in front of the kids too. So I hop out and I go and check on the driver of the red Mustang. It was good because no one else in the freaking busy intersection was checking on them. So we go and like, OK, everyone seems OK. We get back to the car and I call 911 to report the accident and everything. And the girls are like, what happened? Oh, my God. Yeah. It's just a crazy thing to see when you're with your kids and like, is it OK to hop out of my car to help someone? That means I'm leaving my kids in the car. It was just like a weird situation.
Laura
Yeah, totally. I mean, super scary because you guys were seems like inches away from being actually involved in this accident. Oh, yeah, yeah, definitely. And, you know, at least be damned. Like, that's just scary, you know. And now you can say, oh, well, no one was hurt. So it's not that, you know, it wouldn't have been that big of a deal, but you don't know that in the moment, right? Car accidents can be really serious.
Shanna
Yeah. I mean, it seemed it sounded really dramatic. Her car spun around. This guy swerving towards us. It wasn't just like a little fender bender. It was like a close the intersection kind of situation.
Laura
Oh my God.
Shanna
And so I was like, well, gosh, what do we do? Do we stay here? And like, you know, say that I was a witness, but the kids need to get to school and they're like, you know, asking a million questions about it. What's going on? Is everyone okay? Can I tell my teacher about it? You can tell your teacher about it. I actually thought that they would be more scared. And freaked out. I was actually pretty surprised by how calm they were. They were more just curious than anything. And finally I was like, okay, well, I'm going to get out of the right hand turn lane so some traffic can get by. And I turned out, we were going to wait. And Steve's like, let's just take him to school and we can come back and check it on everyone. So we dropped him off at school and came back. Steve hopped out to talk to the victims of the accident and give him my information.
Cause I like, I was like, I saw the whole thing. Steve was like, what happened? I'm like, that guy was like gunning a yellow light, trying super hard with his sports car to make the light. You know, he probably even ran the red light and she turned into him.
Laura
By the way, this is the dynamic. Every time I've seen any kind of accident or something, I'll be driving. And one time we saw a pretty bad one where a motorcyclist like he was doing something really dumb. He like cut into oncoming traffic and uh, was swerved and he ended up like flying off his motorcycle and hitting a tree. I saw the whole thing and I'm like, oh shit, Corey, call 911, call 911. And Corey's like, what?
You know, you just been like looking at his phone or whatever and like hadn't even noticed. I was like, call 911. He's like, what happened? I was like, there's a fucking accident in front of us. Every time he's like, oh, you see all the accidents. I'm like, yeah, I pay attention.
Shanna
I pay attention to the world around me. Yeah. So Steve got out and gave the woman my number because from my perspective, the accident was not her fault. Yeah. And she had her little dog with her. It was just like, oh, I know. Steve came back and told me about a conversation he had with the driver of the red Mustang, who appeared to be about 18 to 20 year old young male. Steve asked him how he was doing, and he said, I'm okay, but my baby's dead. And Steve had a moment of like, what the fuck? And he's like, huh? And the guy pointed at his red Mustang. He's like, my baby's dead. My baby's meaning his car. Got it, got it, yes, yes. And you know, Steve's just like, and both of us like thinking about this, we're just like, dude, like then don't fucking try to run red lights. You know, like people, some people have actual babies in our car who risk for that kind of thing.
You know, like us, they're not babies, but they're my babies.
Laura
Yeah, that's ridiculous. I'm sorry. So I have very little patience for this type of thing because I live in Glendale, California, which has the highest car insurance rates of anywhere in, I think, maybe the country, but definitely in California, because we have so many fucking accidents here, Shanna. And it's nonstop. I am constantly on alert when I'm driving in this area. I mean, I'm on alert everywhere. But in our area, they're just constantly accidents on these like four-way stop signs near us because people just blow through them.
Shanna
Oh, my God.
Laura
And we're constantly hearing crunches like the other night we heard a crash and Sebastian, I was trying to put him to bed. You know, he's puttering around his room. I'm trying to corral him towards his bed. And then we hear like, screech crunch. And we like go to the window and I can't see anything. And he's like, what happened, mama? What happened? And I was like, oh, it sounded like a car crash, but it's okay. We can't see anyone. They're fine. I'm sure they're fine. And for like the next week, he's like, cock quash, cock quash outside. There was a cock quash outside. Oh, baby.
Shanna
Gosh. Yeah, definitely gotta keep your eye out for that stuff. You know the nice thing? I don't know. This just seemed like a nice little turn of events. We went to Starbucks right afterwards. We're like, we need some coffee. We need to treat ourselves. We go through the drive-through and we get up to the window and the woman's like, the car in front of you paid for your entire order. And I was like, what? She's like, yeah. And I was like, oh my god, that's so sweet. Like, we needed that. And I was like so flustered by the whole situation and overcome by the kindness of a stranger, just paying it back or paying it forward or whatever, that I was just like, well, thank you. And I drove away and then I was like, oh, I think I was supposed to pay it back to the person behind me. I think that's how it works.
Laura
Whoopsie. It's okay. It's okay. Yeah. You deserved a dose of kindness on that day. It's a hard thing to witness. And you were good Samaritans by going and checking on these people. So many people just drive away, you know? Yeah, yeah, for sure. Well, did the girls bring it up again? Or were they just like, this is life? They were pretty much like, ah, this is life.
Shanna
I picked them up later. I was like, did you tell your teachers about the crash? They're like, yeah. And like that was pretty much it. OK. Yeah. That's good. And we returned our leaf. No damage. Nothing. It was all good. Great. And we got a new one, so. So wait, do you have a new leaf? Yeah. Yeah. We have a new leaf. It's white now. Okay.
Laura
So the girls won't be too devastated by having a new leaf. Yeah. Okay.
Shanna
Pretty much an evening exchange.
Laura
Got it. Got it. Well, that was very eventful and I'm so glad you're safe.
Shanna
Thank you. Me too. Should we move on to our special segment?
Laura
Yes, we should.
We are back in our special segment this week is Internet Insanity, where we talk about all the bananas things we found on the interwebs recently. So, Jana, tell me, what cuckoo bananas things have you found on those tubes that are the internet? The series of tubes.
Shanna
The series of tubes has delivered today. I came across a story about deep fake cheerleading drama.
Laura
What? Okay. Yes. And you're not slamming cheerleaders as deeply fake, right?
No, not at all. That would be not on brand for you as a feminist. No, I'm guessing you mean like those videos where they, like I've seen one with Tom Cruise where they have him, like it looks like Tom Cruise, it sounds like Tom Cruise, but he's saying things and doing things that Tom Cruise never actually did.
Shanna
Yes. Yes. So like doctored photos and videos that appear on the internet. Yes. So that is the story we've got here today. I'm intrigued. Okay, in Philadelphia, there is a competitive cheerleading team called the Victory Vipers. And in 2021, several of the members of the Vipers started receiving anonymous texts and calls from a blocked number that were very harassing. This escalated to the point where even the coaches were being texted videos and photos of the cheerleaders on the team in compromising situations, drinking, vaping, smoking, all things that go against the rules of the victory vipers. That's not good. That is not good. So the question is, where are these coming from? Who is sending these? What's the ulterior motive here? It's like gossip, girl. Oh, is it? OK, I never watched that. I don't know. Ooh, she sounds evil.
Laura
Okay, I actually never watch it either, but I think the whole premise is that there's like someone spreading gossip and they're anonymous and no one knows who a gossip girl is. But this is like more malicious gossip girl with photos and video evidence.
Shanna
Yes. Sounds creepy.
Laura
Yes.
Shanna
Exactly. So these videos are incriminating on the level that they could get these girls kicked off of their cheer team. So one of the videos of this girl at a party vaping, this girl just said that video is not real. That's not real. Like that has to be a deep fake because I was never in that situation. I never did that. And it's not true. So the mother of this girl went to the police because the harassment in the calls and the texts and everything was just getting worse and worse, including these deep fake videos that were trying to like ruin this cheerleader's life.
Laura
Yeah.
Shanna
So the police started investigating and a couple other parents came forward saying they're getting very similar type of messages. Someone is trying to sabotage these girls and this team. So investigators start to trace the cell phone activity and the IP address of where these messages are coming from. Do you have any idea where they might be coming from, Lauren?
Laura
Like I said, I never watched Gossip Girl, but I think in the end we found out that Kristen Bell was like the gossip girl. I don't know for sure. They're all coming from Kristen Bell.
Shanna
That's the big reveal.
Laura
Can you imagine if Kristen Bell chooses to leave her life of fame and motherhood to just be evil to some random cheerleaders in Philadelphia?
Shanna
That would just be wild. No, it wasn't Kristen Bell. It was the mom of another cheerleader on this squad. What? A 51-year-old woman named Ruffella Spone.
Laura
Spone, okay. Yes. Wow. I mean, this is pretty low. It's not as low as that one cheerleader mom who didn't, wasn't there like a murder in the 90s of like cheerleader moms? Yes, yes. It didn't go that far, but this is pretty bad.
Shanna
Yeah.
Laura
Okay. So they figured out it was this woman. Then what happened?
Shanna
So the parents press charges against Spone and she went to trial for this.
Laura
Wow.
Shanna
Okay. It was all over the internet at the time that Rafaela Spone is the deep fake cheer mom that she was like trying to ruin these girls lives by making fake videos of them doing promiscuous things. It really ruined her reputation, as you imagine it would. When the trial finally came about in 2023, they finally had some experts in deep fake videos analyze all of the videos and none of them were deep faked. They were all legitimate. They were all legitimate videos. Okay. So the girls were just lying about them being deep faked and the police were like, oh, okay.
Laura
I mean, it's still not cool what this woman did, but I can totally see a teenager being like, that's a deep fake. I'd never touched vape pens before in my life.
Shanna
Yeah, exactly.
Laura
That's actually a really good way to get out of something. Mom, it's a deep fake.
Shanna
Yes, exactly.
Laura
It's a deep fake. Adults don't understand that. It's true, though. The real red flag is that adults don't understand deep fakes. So how is this mom making deep fakes that are so convincing?
Shanna
Right, exactly. So she did not get prosecuted for doctoring videos, but she did get prosecuted for harassment and was found guilty. And she shouldn't have done that. She shouldn't have done any of it. But the whole deep fake element of it is just especially wild. It's a deep fake of a deep fake. Yes, ooh, so meta.
Laura
So meta.
Shanna
You know, we hear about sports moms, theater moms, moms getting too overly involved in their kids' extracurricular activities, but this is just taking it to the next level. This is just too much.
Laura
That is too much. It's also using deep fakes for evil, which I think everyone's afraid of, or not using deep fakes for evil, I guess, is what actually happened. But you know what I'd like to see? I want to see overly ambitious parents deep fake their kids like hitting home runs and softball.
Shanna
That's what I'm going to do. I'm sure, I'm sure that's out there. And if that, if that technology were available during the time of like the college admissions scams, you know those celebrities would have deep faked their kids like rowing competition, winning rowing competitions and stuff like that.
Laura
Oh, for sure. Yeah. You know what? It's probably happening. It's probably happening right now. It's getting harder and harder to tell what's AI and what's not. You never know. You never know.
Shanna
It's wild. Okay, Laura, what's your internet insanity?
Laura
Okay. My internet insanity has to do with this year's holiday cards. Ooh. All right. So, Shanna, this is a spoiler for when you get my holiday card. Oh, okay. But I recently, as overwhelmed as I am, was trying to figure out what I'm going to do about holiday cards this year because I've got some work deadlines. I've got podcast deadlines. I've got all of the holiday madness going on in the house. The kids are about to be off school for weeks. And I'm just like, I wasn't even going to do holiday cards. I was going to opt out of it. But then like my mom and my mother-in-law were both like, oh, well, I thought we'd get family photos this year in a, in a holiday card. I was like, oh, shit. Okay, I got to do it. You got guilted. But I was like, how can I make this easier on me? And I was like, you know what?
I just upgraded chat GPT to GPT for because the hard fork podcast told me to do it because they said it's amazing. And with that comes the dolly image generator. And I was like, you know what? Let's see if it can make an illustration for me to use on my Christmas card. We'll try to make it cute. I was like, I'm gonna be real tongue in cheek and I'm gonna be like, okay, chat GBT made my Christmas card for me. And don't worry, I'm also gonna include real pictures of the family, but I'm like, let's see what it can do. So my internet insanity are all the fails that I went through before I ended up with something passable.
Shanna
Amazing. I cannot wait to see these. How did you prompt the AI?
Laura
Well, poorly, apparently, is the answer.
I learned a lot in my process of trying to get a usable image. Okay. So at first I was like, okay, I'm just going to create like a frame, like create a background, you know, on Shutterfly and stuff, you create cards by picking a template and then you stick your photo in. And I was like, maybe they can create a template. So I'm going to send you a bunch of screenshots of my prompts and what came up. And we'll go through them. We may skip a few, but I want you to see where my thought process was.
Shanna
Oh, okay. All right. Here we go. Okay. So you put into the program, can you design a 60s retro style Christmas card for my family leaving three spots open for pictures? All right. And it came back with a Christmas tree and a few picture frames on a wall. This is illustrated in reds and greens. And that Christmas tree has some ornaments the size of the globe. It's a very large arrangement of ornaments. OK, so I could see how this wouldn't work for you.
Laura
Yeah, I decided that wasn't my style. So I decided, OK, let's lean into the sort of digital aspect of it. And I asked for a 8-bit version.
Shanna
Oh, okay. You say, let's go in a completely different direction. In a three by two aspect ratio, create a holiday card for my family in the style of an eight bit video game. Oh, that's a cute idea. Okay, let's see. All right, it came back with a snowy scene with a cabin, some snowmen, some pine trees and three spaces for pictures, but then like just empty gray space on either side of it. So that's not gonna work.
Laura
Yeah. So I gave it some more prompts. We don't have to read all of those, but I was like asking for a winter scene. Then I was like, let's do more of a Southern California scene. And it was doing okay. Um, but then the part that kind of qualifies this as internet insanity is when I started to ask for like family characters to be put into it.
Shanna
So you asked it to put some characters into the snowy scene based on you, Corey and your two kids. And it gave you a scene of two adults, a snowman and three kids.
Laura
Yeah. Yeah.
Shanna
Okay, and I like that Corey is inexplicably holding a floating heart.
Laura
Yes. That's interesting. I mean, it is kind of adorable, but obviously not going to work because there's three kids.
Shanna
That's a choice. Okay, so then you try again. You said great, except there's three kids instead of two. Can you remove the oldest kid? And it's spat back an image of the same family, except the youngest kid is now a snowman.
Laura
And honestly, Cory looks like a kid.
Shanna
Cory looks like a 12-year-old. And you look about 16. Yeah, that's not going to work. And oh, and this one has an inexplicable floating candy cane just randomly in there. Oh, wow. Chat GPT. Come on.
Laura
Yeah. OK. So I pivoted. I was like, OK, let's do something a little bit different. So on the next one, I say, let's stay with the 8-bit theme and show a family of four in Los Angeles during the holidays. I'm thinking palm trees with Christmas lights on it. OK. Let's see what it gave you.
Shanna
It gave you a photo of you and Corey in front of the Twin Towers with three kids still.
Laura
Oh, and palm trees. I mean, they nailed the palm trees with the Christmas lights on it. Yeah. Still three kids. I don't know what's going on here.
Shanna
I think that the internet's trying to tell you something, Laura. Better not be. Oh. What?
Laura
Why won't it get rid of that kid? I don't know so on the next one they actually managed to get rid of the kid I said please redo this and remove one of the kids the toss child is not part of the family there should only be four people total.
Shanna
Good you're getting explicit learning to ask for what you want to see okay so here.
There are two kids, Corey has a mustache, and I don't, you look pregnant. I think they put the other baby in your belly. Yep, that's what they did.
Laura
I look pregnant for sure. Okay, so I say, this is the right direction, but can you remove the mustache on the father and make the two boys much younger? They are two and four years old, because these kids look like teenagers, right? Or pre-teens. And I explicitly asked them to remove the mustache, and this is what came back.
Shanna
an even thicker mustache. Hey, that's starting to look like you though. It's got red hair and bangs. The boys are looking more like your boys, but it definitely looks like you're posing with Tom Selleck in front of a cityscape.
Laura
Well, it's funny you say that because read my next prompt.
Shanna
This is the right direction, but the dad looks too much like Tom Selleck. Please redo this and make the dad look like a cool hip dad. Oh, here we go. Oh, this is very comic book style. He looks very, very cool in hip. Suddenly you are very buxom and voluptuous. Wow. Okay. They made us really too attractive.
Laura
Yeah. They actually, the background looks really cool. It does look like Los Angeles. They even have like a red tail hawk flying in the background.
Shanna
That's a nice touch. And a Christmas tree taller than the tallest skyscraper. I like that detail.
Laura
Yeah. Yeah. Oh, my gosh. So here I am trying to like speed up my process and how many prompts have I done at this point? So many. This is taking so long. So I say, OK, this is funny, but we're not that attractive. Make us less attractive. They put a beard back on Corey. The kids are older. I'm like, okay, but no beard please. And then they do another one. Suddenly I have like a short cropped brown haircut. We're back to having three kids with bowl cuts. One of them is like at least 15. Cory still has a beard and is blonde. And I'm like, get rid of that older child. So they do it again, but now we only have one kid. So I'm just like, okay, this is so frustrating. So I decide to switch tactics, okay? So I say you keep adding too many people into the photos. Let's try a completely different direction. Can you make a three by two aspect ratio holiday card in action hero comic book style?
Because I'm like, OK, let's just do something completely different. And here it is.
Shanna
OK. We just straight up have Superman flying. Yeah. There's no mom. No mom. Two teenage supermen flying alongside him without capes. And then Santa Claus flying.
Laura
As a superhero flying.
Shanna
towards the camera. Please tell me this is the one you used.
Laura
Yeah, spoiler. That's what we're doing. So I did more prompts. I was like, make it a family instead of Superman. And now I have like two boys and a girl. They just could not get it right. There's one. Check out the one where I am, the one where I say, OK, I love this one. Can you do another variation?
Shanna
OK, let's see. So there we've got
We've got you standing front and center as a superhero with short feathered blonde hair, huge boobs, Cory is a superhero behind you. You've got one, two, two children standing next to you, two children flying in the air, a dog, what looks like a jackal, a rabbit with antlers, and I don't even know what that creature is, a dancing squirrel of sorts.
Laura
It's like a squirrel fox? I don't even know.
Shanna
Wow, what? And then for some reason, a jet airplane zooming through the air in the background.
Laura
Yeah, yeah. So there was a lot of fails. The next one, I asked to make it whimsical and it turned us into like a fairy family, like Cory's a wizard with a staff. And again, I have four children, it looks like anyway. I will say I did eventually use some of the stuff it came up with. I took one of the backgrounds, one of the 8-bit backgrounds that they made, brought it into Photoshop, took one of the 8-bit families it made and like Photoshopped out one of the kids and like made it really small so it worked. and did put together a quote unquote chat GPT generated Christmas card, but involved a shit ton of work on my part. And yeah, it's mostly a gimmick. So yeah, that's what you're gonna get.
Shanna
Well, that's amazing. I can't wait to see it, but it is not lost on me that your attempt to save time here really added a lot of work to your day. I mean, you sent me 18 photos of different versions of this thing, Laura. And that was curated, Shanna. I did not send you the whole thing. And I just commend you for your ability to talk so respectfully to this freaking computer because by the fifth one, I'd be like, dude, get rid of the freaking kid. But you're like, this is fun. Now, if we could just eliminate one child, you're so sweet.
Laura
Well, this is strategic, Shanna, because I have heard, so there's like a whole profession now that are called like prompt engineers. Do you know about this? No. They're people who spend their whole day just feeding prompts into different AIs to see what works. They try all these different variations and they've discovered that if you're polite and even if you offer to tip it, like, oh, if you do a good job, I'll tip you $100. It will do a better job.
Shanna
Wow. Well, really tapping into human motivation there, I mean.
Laura
But anyway, that was my semi-failed attempt at using AI to create our Christmas card. And I just want to acknowledge that AI is super controversial and I don't feel really great about using it to generate art. I know that it's stolen a bunch of art, you know, mid-journey which just came out with like a secret list of all the artists that they've stolen from. So I do not plan on using it for anything more than sort of tongue-in-cheek insider joke things Yeah, but it was an interesting experiment trying to keep up with the keep up with the times Amazing did you have chat GPT write your holiday message, too? I did and then I modified it a bunch I was just like I can't send it out just like this, but I thought it'd be funny to try I also had to prompt it like three or four times to come up with something funny so
Shanna
It's like our fourth child, Rupert, is really getting into ping-pong.
Laura
Yeah, pretty much.
Shanna
Oh my god, this is amazing. Can't wait to see it.
Laura
Yes. Okay. So that was my internet insanity. It may have driven me insane trying to do it. But I think that might be it for this segment. What do you think?
Shanna
Yeah, I think so. Let's move on to our BFPs and BFNs.
Laura
Okay.
Shanna
All right, we're back and we wrap up every episode with our weekly Big Fat positives or Big Fat negatives. Laura, you were up first and I want to know what you got for us.
Laura
I have a BFP. All right. And my BFP is that I finally got together with my mom friends from preschool for a like dinner and drinks situation.
Shanna
Aw, fun.
Laura
We have been talking about doing this since we went and saw Barbie this summer. And you know, we're like, oh, we should do this every month. We should get together every month. And that was, you know, five months ago or something. And we finally coordinated our schedules, picked a night where we could all escape, basically, and we decided we'd escape after bedtime. And thankfully, they all wanted to go to a place that was walking distance from my house. So I was like score extra score for me. And it worked. The BFB is that we did it. We all showed up and two of us ate dinner or the other two just had drinks, although they ended up gnawing on some appetizers. And it was just such a nice night because it was obviously so needed. And I say that because we shut the place down. You did? And granted, it closed at 10. So I think they kicked us out at like 10. 30.
So it's not like 2 a.m. or anything. But we were just talking talking talking talking you know we never stop talking and then we get on to the street to say bye and i swear we stood there for an additional half hour just talking because we just like had so much to say to each other like there was just endless topics that we need to get off our chest and find commiseration about all this stuff. And what I realized afterwards, another part of the BFP, because it's nice to get together with friends, but, you know, in theory, that should be a more regular occurrence and not just something that qualifies for a BFP, but it does. But what I realized is I got home kind of late. It was like 11. I had had two Mai ties, which I didn't feel drunk. But the next day I did feel hungover, which I'm like, cool. I just get all the town sides of drinking, which is why I don't do it very much anymore.
But the next morning, despite being tired and a little hungover, I was just like buzzing on energy, like on the good vibes of hanging out with my friends. And I realized slash remembered that I get a lot of energy from social interaction.
Shanna
Mm-hmm.
Laura
Like a lot of times I feel like, oh, it's too hard to go out. I don't really want to see people. But it was just a really good reminder that I don't know if I'm a true extrovert. It's not that I need it all the time, but I do feel energized when I meet up with good friends and get to have good conversation. And it really compensated. You know, it was worth it to stay up late. So it was just a really good reminder of that. So that's why it's my BFP.
Shanna
Yeah. Oh, that's so great. And that's a great reminder for me to hear because, oh my gosh, I'm the same way, but I work from home. I live far away. I don't get out enough to do that kind of stuff. So it's a great motivator for me to get out of my little comfort zone and go do some stuff.
Laura
Yeah, and it's great when you find a group of people who have enough in common with you that you can just have a shorthand about things, you know, we all have kids the same age. And we all went to the same preschool. You know, now we've kind of dispersed a little bit, but I say that like, I went to this preschool. Our kids went to the same preschool. But you know, it's just, there's a lot of common ground there. So it was, it's just very natural and it feels really nice to talk to people.
Shanna
Awesome.
Laura
Yeah. But that is my BFP. Shanna, do you have a BFP or a BFN?
Shanna
I have a BFN.
Indeed. My kids have been waking up to start the day every day at 5 a.m., sometimes 4 or 4.30 a.m. on the regular. This has been going on for a while.
I know.
Shanna
Usually I write it off as a phase. I'm like, yeah, whatever. It's just become super regular. And I think part of it is because I try to put them to bed early. You know, it's like I still want my evenings. So we put them to bed at like 7.30 and Elle's getting older, you know? And I just think they both need less sleep. And so they're making up for it by waking up hella early. And I'm just like, what do I do? Because I still want my nighttime. So I have just started telling them, whatever, go watch TV. So they get up if they come and get me. Mom, I'm awake. But I'm like, Okay, go watch TV. Usually we like, we don't lock the TV, but we use our Alexa to have a timer with the TV. So the TV plug doesn't come on. It didn't used to come on until like 6am, right? Because they were getting up like 3am and watching TV and stuff like that.
Um, and so I switched it back to five so that if they wake up at five, they're allowed to go sit out there and like watch TV and hang out until I wake up. So they've just been like hanging out unsupervised early in the mornings, you know, till I wake up around six, six, 30. And I don't know if this is a good decision, a bad decision, horrible parenting. I just, I don't know. I really don't know.
Laura
Ugh, that's tough. I do feel like they say kids need later bedtimes as they get older, right? Augie is still very tired by 7.30 or 8. Like, very tired. But he also doesn't wake up to like 6.30 or 7 most days. Some days we have to wake him up to go to school. So, I mean, I just feel like the writing's on the wall, Shanna. I feel like your girls need to go to bed a little later.
Shanna
Oh, for now, I've just been solving it by letting them wake up earlier and not bother me. I don't know. I don't know how long this will all go on. And yeah, I think I just need to suck it up and put him to bed later, but I'm not there yet.
Laura
Well, you know what Gia suggests is that you still take them into their room at the same time, but then you have a lights out time. So it's like you can go to your room and read and do whatever you want. But lights out is at eight thirty or nine or whatever it is so that you still get your time, but they're not actually asleep. Of course, this is very dependent on your children being capable of independence.
Shanna
I'm just like they will not like that. Maybe Elle because she's really into reading like graphic novels and and chapter books and stuff now. So she might if she's in the right mood. I don't know. I don't see CECE doing that at all. But you know, maybe if I train her and like just like give it a go in the first few days are hard and then maybe it'll become a routine.
Laura
Yeah. Yeah. Could be. But I don't know. I mean, this is just what Gia's told me. I have not tried to implement it.
Shanna
Yeah. Well, it's definitely good to keep in the back of my mind. I think that we might be approaching a phase like that.
Laura
Oh man, the four is too early, though. I don't blame you for being like, just go watch TV. Yeah. That's what I would do. I mean, there have been days, you know, Sebastian used to wake up really early all the time too, back before we fixed his ears. Poor boy. And I would just like take him downstairs and lie down on the couch and I would snooze while he watched TV. So I am definitely not judging you for doing that.
Shanna
Yeah, the good thing is that they're independent now for the most part. Like they can, you know, if they need a snack, I put snacks at like a lower shelf in our cupboard so they can grab like pouches and whatever they want. I don't know. I'll report back if anything changes.
Okay.
Shanna
But I think that's it for our show unless you have a 5-star review to read.
Laura
I do!
Shanna
Yay!
Laura
Yes, this one is from Puglove94 on Apple Podcasts. It's titled, Like Having Coffee with Friends, 5 Stars. I love this podcast and I've been listening to it since before I even got pregnant. What I love about this is that it's not overly stuffed with quote, educational information like many other mom podcasts, which I often find hard to pay attention to. I relate this podcast to having a coffee date with other moms. You hear the fun conversations, the real conversations, and you get great tips and tricks along the way. From great baby products to helpful parenting books, I've already made up a list of things to buy slash read for this next baby. Even though this is my third pregnancy, things have changed so much since I had my last baby, and Laura and Shanna share all the newest trends for parents.
I also love that there is a community page on Facebook so other listeners can share their own experiences. I highly recommend this podcast for first-time moms or even fifth-time moms. Wow, that's such a great review. Thank you so much, Puglove.
Shanna
I know. Thank you so much. Can we just take that and put that on our website as the description of our show? I know. So good.
Laura
Thank you so much.
Shanna
So, so, so appreciate that. And listeners, if you haven't had a chance yet to leave us a five-star review, could you do us a favor, please? And head on over to Apple Podcasts. Leave those five stars. Say a few things you love about the show or the community. It really helps new listeners want to become invested in our community. If you do so, we might read it on an upcoming episode. If you have any internet and sanities that you want to share with us, you know we would love to hear them. Laura, where can everyone find us?
Laura
We are on TikTok, Instagram, and Facebook at BFB Podcast. We have a website, bigfatpositivepodcast.com. And if you want to send us an email, you can always throw a voice memo in there. We love those. Just send it to contact at bigfatpositivepodcast.com. And finally, if you want to join the coolest group of people on the internet, remember, our review said we were a great resource, so you should join. Just search Facebook for Big Fat Positive Community. It is a private group, so you have to request to join and answer those two membership questions so we know you're not a robot. But once you do that, it'll be sent straight through to all the amazing, wonderful conversations we're having in there.
Shanna
Our show is produced by Laura Birek, Shanna Micko, and Steve Yager. Thanks so much for listening, everyone. Have a big, fat, positive week. Bye. Bye.

