Ep. 204: The Benefits of Alone Time
May 30, 2022
Listen Now:
Shanna reports on the surprising thing her six-year-old has been doing in the middle of the night, and Laura talks about getting some much needed alone time during a road trip. Also, in the special segment “Mom Confessions,” Laura and Shanna divulge some of their deepest, darkest, most hilarious mom secrets, as they dive into the topics of embarrassing lies, unexpected injuries and more! Finally they share their BFPs and BFNs for the week. Shanna’s kids are 3 and 6 years old, and Laura’s kids are 3 years old and 15 months old.
https://www.instagram.com/p/CeOmKg6rcZa/
Show Notes:
- "Internal Time: Chronotypes, Social Jet Lag, and Why You're So Tired"* by Till Boennenberg. Laura talks about this book in the episode as being a great read for understanding the difference between night owls and morning larks.
- Normal Gossip Podcast Laura binged this podcast on her solo drive to Fresno and highly recommends it!
(*denotes affiliate link)
This episode's sponsors:
BetterHelp
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Alo Moves
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