Ep. 196: Laura’s Postpartum Depression and Anxiety Story
April 4, 2022
Listen Now:
In Part Two of their “Big Topic” segment on postpartum depression and anxiety, Laura and Shanna talk about Laura’s experience with undiagnosed PPA and PPD after the birth of her son. Also, Shanna talks about filling out a questionable preschool application, and Laura reports on her family’s most recent trip to Disneyland and the parenting mistakes that were made there. Finally, they share their BFPs and BFNs for the week. Shanna’s kids are 3 and 6 years old, and Laura’s kids are 3 years old and 13 months old.
https://www.instagram.com/p/CcEGYruvMsp/
Show Notes:
- "Four Thousand Weeks: Time Management for Mortals"* by Oliver Burkeman. Laura's BFP this week is this life-changing book that helped her alter her thoughts about how she spends her time.
(*denotes affiliate link)
This episode's sponsors:
BetterHelp
Big Fat Positive: A Pregnancy and Parenting Journey is sponsored by BetterHelp. Join over 1 million people taking charge of their mental health. BetterHelp connects people with licensed, professional therapists in a safe online environment. BFP listeners get 10% off their first month.
Alo Moves
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