Big Fat Positive: A Pregnancy and Parenting Journey

Big Fat Positive (BFP) is an irreverent and funny show that follows two moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Laura Birek and Shanna Micko recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom.

Episodes 1 to 32 deal with pregnancy. Episodes 33 on deal with new parenthood. Tune in wherever you are on your journey!

New episodes are released every Monday.

Registry Must-Haves

Registry Must-Haves

Confused about what to put on your baby registry? Here's Shanna and Laura's list of tried-and-true baby items that they think belong on every baby registry!

Check out the full list »

Our Favorite BFPs

Our Favorite BFPs

A roundup of Laura and Shanna's weekly BFPs (Big Fat Positives), from their favorite maternity wedge to the best baby sunglasses -- and everything in between!

Click here for all our favorite BFPs »

Ep. 58: Don’t Rag on My Mom Jeans

In this week’s special segment, “Gripe Water,” Shanna and Laura take umbrage with certain mom shamers who need to lay the eff off. Also, Laura talks about her baby’s first cold and his six-month checkup, and Shanna has an exciting announcement about her baby’s development. Finally, they reveal their BFPs and BFNs for the week. […] Read More »

Ep. 57: Shake, Rattle and . . . Then What?!

Laura and Shanna wonder what in the hell we are supposed to do in an earthquake with a baby, and they try their best to chill out about baby milestones in this week’s special segment, “OMG I’m Freaking Out.” Also, Shanna laments her baby’s early-morning wakings, and Laura talks about her baby’s new perspective on […] Read More »

Ep. 56: Tiny Babies, Mom Dreams and Getting Nap Trapped

In this week’s episode, “Today I Learned,” Shanna and Laura discuss tiny babies and thirst while breastfeeding. Also, Shanna talks about her recent parenting nightmare, and Laura gives an update on her sleep-training journey using the Taking Cara Babies method. Finally, they reveal their BFPs and BFNs for the week. Shanna’s baby is 28 weeks […] Read More »