Big Fat Positive: A Pregnancy and Parenting Journey

Big Fat Positive (BFP) is an irreverent and funny show that follows two moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Laura Birek and Shanna Micko recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom.

Episodes 1 to 32 deal with pregnancy. Episodes 33 on deal with new parenthood. Tune in wherever you are on your journey!

New episodes are released every Monday.

Registry Must-Haves

Registry Must-Haves

Confused about what to put on your baby registry? Here's Shanna and Laura's list of tried-and-true baby items that they think belong on every baby registry!

Check out the full list »

Our Favorite BFPs

Our Favorite BFPs

A roundup of Laura and Shanna's weekly BFPs (Big Fat Positives), from their favorite maternity wedge to the best baby sunglasses -- and everything in between!

Click here for all our favorite BFPs »
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Ep. 63: Strangers Say the Strangest Things (And So Do Husbands)

In this week’s special segment, “They Said What?!”, Laura and Shanna divulge the weird, offensive and mom-shamey things people have said to them lately. Also, Laura talks about her most challenging week ever since having her son, and Shanna reports on her daughter’s eight-month checkup at the pediatrician. Finally, they reveal their BFPs and BFNs […] Read More »
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Ep. 62: Bye-Bye Breastfeeding!

In this week’s special segment, “Internet Insanity,” Shanna talks about a salacious-sounding beauty treatment she discovered online and Laura discusses the most adorable internet challenge ever. Also, Laura gives the inside scoop on nap training using the Taking Cara Babies method, and Shanna talks about quitting breastfeeding. Finally, they reveal their BFPs and BFNs for […] Read More »

Ep. 61: Having Other People’s Babies – Interview with Gestational Surrogate Deanna Koelsch

Laura and Shanna interview gestational surrogate Deanna Koelsch, who is currently pregnant with her fourth surrogacy! Deanna talks about what it’s like to carry another family’s child, how she got into surrogacy, how her own family and children feel about her doing so, and much more. Also, Shanna discusses her current struggles with her baby’s […] Read More »